Body - Mind - Spirit

"Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well - being."

this quote means that you have the control of your own body, mind, and spirit and you can do whatever you want with it but if someone tries to control your mind, body, or spirit, then that means that they want to control you but if you don't let those people control you, then you are choosing the right because someone that is trying to control you but they cant then that is good and you can do whatever you want because no one is controlling you.